Checking In - Day 14 - a podcast by Spoke Media

This is your reminder to call someone you love and check in on them.
Things we reference in this episode:
-If you or someone you know is experiencing or has experienced domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233); they also have a live chat option
-Psychology Today is a great place to search for a therapist
-Apps like Talkspace and Better Help are great resources for virtual therapy as well
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