Ep#30 - Breathing: elevating your life - a podcast by Mauro Bex

Breathing... just saying the word makes one want to take a deep breath and enjoy some seconds of pleasure. Breathing is the first thing we do when we come to this world and probably the last one before we pass to another plan. The importance of breathing is often neglected, so in today's episode Bex shares some insights on the positives of creating a conscious breathing life, to increase your levels of health and energy. As a plus, he shares a breathing exercise to do as you listen to the podcast! Feel free to share this episode with your friends and the community. Enjoy!                



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