Ep#53 - "Your focus determines your reality" - a podcast by Mauro Bex

Today's episode starts with a Star Wars quote by Qui-Gon Jinn: "Your focus determines your reality". Emotion is simply energy in motion and the way we channel it in the form of thoughts, can create our future reality, wether that serves you or not. Bex gives you two actionable exercises to do, that will significantly and exponentially improve your well-being, performance and happiness. Be mindful of the quality of your thoughts, ask yourself the right questions and keep levelling up in the world of videogames and in your life too! Enjoy!

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