Ep#54 - Focus on what you can control - a podcast by Mauro Bex

In today's episode, Bex talks about how to approach simple situations in our life that can generate a great deal of frustration, rage and negative energy. The reason behind this is simple, we tend to focus on the aspects of a situation that are out of our reach, that we don't control. So we enter pissed-off mode easily. To fight that back and save ourselves time and energy, we should focus on the aspects that are within our control. All the rest will then solve itself. It's crazy how it's simple! So tune in, listen to the episode and let us know how you deal with situations that annoy you so that they don't annoy you anymore. Enjoy!

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