Episode 118 - Pitching Speed Drills - a podcast by Gary Leland - Fastpitch Softball Junkie
from 2010-07-15T00:59
This week we have another part of the fastpitch softball coaches clinic at the PFX Tour in Dallas. This was a great softball clinic with Lisa Fernandez, and Kirk Walker. On this episode they talk about speed drills for pitchers. The Fastpitch TV Show is sponsored by SoftballJunk.com Feel free to email questions for future shows to fastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 209-Softbal.
Visit the PFX website at www.PFXtour.com.
http://SoftballJunk.com is a great resource to find the perfect fastpitch softball bat just for you!
Kirk Walker and Lisa Fernandez answer questions about speed pitching. In this video you will lern that pitching speed comes from the whipping effect of a players arm, but not how fast a player can rotate her arm around. Power also comes from how hard a player pushes and leads off with their legs. A player can throw their arm around as fast a possible and the pitch be fast, but proper mechanics will give a pitcher a consistently powerful successful pitch.
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Sponsored by SoftballJunk.com
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