EP103: Overcoming Postpartum Depression in the 1st Trimester - a podcast by Rae Irelan
from 2023-09-06T14:01
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Prepartum depression is a real and challenging experience that many women go through during their first trimester of pregnancy.The journey of becoming a mother involves deep self-discovery, letting go of old identities, and embracing the changes that come with pregnancy.
It is important to ask oneself important questions about identity and purpose during the first trimester to navigate the journey of becoming a mother.The support and understanding of other women going through similar experiences can be invaluable in dealing with prepartum depression.
00:02:00 The difficulty of the first trimester and fear of postpartum depression
00:06:00 Friends reaching out for support during pregnancy00:07:00 The challenging journey of becoming a mom
00:11:00 Unraveling and letting go of old identities and expectations00:13:00 The importance of connecting with oneself and the baby
00:19:00 The value and purpose of becoming a mom00:23:00 Fighting against postpartum depression and supporting each other
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