Podcasts by Soul Care by So Cal
Nourishing your soul by bringing you your weekly dose of information, tips and tricks to become your best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/so-cal-therapy-center/support
Further podcasts by So Cal Therapy Center
Podcast on the topic Mentale Gesundheit
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Perfectly imperfect. Learning how to cope in uncertainty. from 2020-04-06T06:54:04
This week we speak with Kieri Olmstead owner of simple empathy about how to navigate the uncertainty of our world right now! --- This episode is sponsored by · Anchor: The easiest way to make ...
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Energy healing for empaths, highly sensitive people, and others from 2020-03-20T23:35:08
This week we are talking about energy healing as a type of self care. Come on in and hear from our special guest Sara Rodger LMFT and energy healing practitioner. You'll learn about what energy hea...
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Friendships run deep from 2020-03-09T00:28:51
On this episode we discuss friendships and their importance to caring for our soul! Tune in!!! --- Support this podcast: h...
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Run that back one more time! from 2020-03-01T20:06:35
This week we have decided to take a small break and replay one of our favorite episodes! Enjoy this episode discussing why it’s important to go to a sex therapist with Holly Wood, LMFT. --- Sup...
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Drawing closer together from 2020-02-24T04:51:04
Do you want to build more strength and endurance into your relationships with those you care about? Today we offer you questions you can ask a loved one or a lover to inspire deeper connections tha...
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The Language of Luv: Increase Communication and Strengthen your Loving Relationships (5 Luv Langs) from 2020-02-14T12:00:13
Surprise!!! To celebrate Love Day we are bringing you an early episode!!!! Most of us have heard that communication is key in the success of any relationship, and particularly in romantic relations...
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Creating Authentic Relationships from 2020-02-09T16:00:19
Ever wonder why some people attract and others don’t? Ever wonder why we are attracted to our opposites? Ever wonder why we chose partners like our parents? Well tune in because this week we are jo...
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Why we grieve celebrities we have never met from 2020-02-02T15:00:29
This week the great Kobe “Black Mamba” Bryant passed away along with 8 other people including his very own daughter in a fatal helicopter accident. Over the past week, the atmosphere has been fille...
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Let’s talk about Rejection!!! What we all know but don’t want to discuss! from 2020-01-26T20:11:04
This week we dive into the perils and ways to overcome Rejection! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor....
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Getting Unstuck! from 2020-01-19T12:27:32
Have you ever felt like your walking through life but not going anywhere? Well, you’re not alone!!! So many of us experience moments when we hit a wall! This week’s episode gives you some ideas on ...
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Creativity Is For Everyone!!!! from 2020-01-12T16:29:49
Creativity is good for the soul and in honor of international creativity month we are talking about alll the special nuances for creativity in our lives and fields of work. Our special guest Robin ...
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It’s the Soul Care Awards!!!! from 2020-01-05T17:00:59
Happy New Year!!! This episode we spend time doing a special version of year in review by bringing you all the Soul Care Awards!!! Have seat and enjoy this fun episode! --- This episode is spon...
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Lesson Learned 2019 from 2019-12-29T13:58:45
Learning life's lessons is a continuous process but we know that this time of year allows us all to spend time reflecting. Well in this episode we discuss three strategies on how to be more reflect...
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Inspirational Holiday Traditions from 2019-12-22T08:14:29
What better way to care for our souls than to discuss the traditions that nourish and bond us with family and community! This episode we are joined by several friends of the podcast and we hear all...
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Top Ten Holiday Quotes because Dr. Seuss said best... You have to be odd to be number 1! from 2019-12-15T08:53:30
It’s the holiday season and what better way to care for your soul than being affirmed with the top ten quotes for the holidays!?!?! Listen in to hear all about our take on these popular holiday quo...
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Let’s Talk About Sex from 2019-12-08T08:20:36
Famed Hip Hop Duo Salt-N-Pepa said it best “ lets talk about sex baby... All the good things and the bad things it can be... let’s talk about it...let’s talk about sex! On this episode of Soul Care...
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Gift Giving At It's Best from 2019-11-29T22:21:23
Want to give your best this holiday season? What about giving with your soul? Well, check out this episode as we dive into the many ways you can give with your soul to care for those you love th...
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Learning To Love What Is Good For You from 2019-11-24T16:00:26
Loving ourselves can often present as a challenge! The good news is that there are many ways to move through these difficulties. Listen in as Director Jade J. Dixon discusses her films and how they...
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The (Not So) Happy Holidays from 2019-11-17T16:00:01
Do you feel THE PRESSURE at the holidays? Are there times that you wish you could hop in a time machine and skip the holidays all together? In today’s episode, internationally renowned grief and lo...
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Because Life is Messy... from 2019-11-10T15:40:27
Get ready to uncover the path for discovering the beauty in your mess. This week we interview Dr. Brandy Reid co author for The Beauty In My Mess Vol 2: Stories of Love, Learning and Living. This b...
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Sexual Self Care from 2019-11-03T17:00
Today’s episode is on Sexual Self Care! Our resident sex therapist Holly Wood, LMFT, discusses what sexual self care is; why we need it; and how to implement it in our lives! Sit back and enjoy ...
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Mindful Parenting - The Secret to Stronger Relationships with (and more compliance from) Your Kids from 2019-10-27T16:00:44
Mindful parenting is an approach to parenting that you can use to strengthen your relationship with your kids. We discuss definitions, resources, and tips to help you use mindful parenting techniqu...
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Postpartum Depression - Tips to Understand and Overcome It from 2019-10-20T16:00:21
Today we talk about postpartum depression. We discuss definitions, myths and strategies to overcome PPD. Listen now for tips and resources to help you on your journey! --- This episode is spons...
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Building Your Resilient Life from 2019-10-14T16:49:34
This week we are bringing you one of our favorite episodes from our archive because EVERYONE needs resilience. Join us again as we discuss resiliency by looking at biological components to resilien...
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Soul Care by SoCal from 2019-09-27T21:47:14
Introduction to Soul Care by SoCal podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support thi...
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