Burnout: 5 Hidden Ways That Imposter Syndrome Triggers It&What We Need To Be Doing About It – Now - a podcast by Clare Josa

HR Directors are telling me that burnout is one of their biggest concerns for the rest of 2021. Companies are trying everything from wellbeing days to free mindfulness app subscriptions to beanbags in meeting rooms, but they're not seeing results.
In this episode, you'll discover why. And what we need to be doing, instead.
Today's Soul Led Leaders episode is taken from a masterclass I ran in June 2021 and in it you will learn:
5 hidden ways that Imposter Syndrome leads to burnout - and how to spot the early warning signs


Why the 'bridge of coping strategies'approach falls apart in times of change - and what you need to be doing instead


Clare's favourite'Emergency Quick Fix'strategy to help you to reset your stress response in under sixty seconds


Why'resilience'is such a dirty word - one that makes your teams want to throw rotten tomatoes at you


How Clare's 5-step Natural Resilience Method™ can slash stress levels, boost confidence, and prevent burnout, in ways that are fast, fun and forever
And I can't wait to hear what your'next 24 hour action'is - all will become clear!


Show notes and additional resources: http://www.clarejosa.com/soulledleaders/23/ (www.clarejosa.com/soulledleaders/23/)

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