How To Escape Overwhelm, So You Can Get More Done With Less Effort [Episode 005] - a podcast by Clare Josa

Do you ever find yourself saying'I don't have enough time'? Over the past 20 years of working with passionate world-changers, it's the single biggest excuse I have heard for us not taking the actions our dreams demand of us. And if we do take those actions, we end up in exhaustion and overwhelm.
I want to share with you today some practical strategies you can use - right away - so you can get more done, in less time, with less stress and no complicated planning systems - for free - so your ideas and dreams can have the impact they deserve.What You'll Cover Today On Escaping Overwhelm:The secrets of how I get so much done, and still have time to see my kids, without being a superhero!
Why we end up as too tired to change the worldWhy chronic stress is perhaps the biggest time-thief around
What is really driving our addiction to'busyness'and how to clear it out
My'walk the plank'process to take the fluff out of your planning and create breakthroughs, fast
Plus my self-mentoring question that makes sure you won't get distracted or procrastinate
The'other'type of action that sets us free from'busyness'and creates breakthroughs, not burnout
The difference between'fighting'and'flowing'your way to your results




Shownotes& resources: http://www.clarejosa.com/soulledleaders/05/ (http://www.clarejosa.com/soulledleaders/05/)

Further episodes of Soultuitive Leaders With Clare Josa

Further podcasts by Clare Josa

Website of Clare Josa