Post-Lockdown Burnout: Why We Need To Reset Our Lockdown Response [Episode 010] - a podcast by Clare Josa

Today's episode is all about why we need to reset our lockdown response, if we want to avoid post lockdown burnout - in ourselves and in our teams.
This one is for you if you are secretly on your knees - exhausted, overwhelmed and stressed - or if you've got members of your team who you think might be struggling, even if they're pretending everything is ok. And you want to know what you can do to support them.
How lockdown has got people on their knees - and it's not what we might think
How stress levels have affected performance and productivity, meaning now is the wrong time to assess whether remote working is a good ideaThe essential factor that kept us all going, back at the start, and why it has now disappeared
Why we need to press reset - urgently - on the lockdown coping strategies that risk becoming life-long habitsThe Big Rest: http://www.ClareJosa.com/BigReset/ (www.ClareJosa.com/BigReset/)
Shownotes: http://www.ClareJosa.com/soulledleaders/10/ (www.ClareJosa.com/soulledleaders/10/)

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