Failing At My Journey With Self Care - a podcast by Carrie Rad

In this episode of Soul Sugar, we chat about the pressures we put on ourselves to be the best person we can be. Sometimes our expectations of ourselves can leave us in a constant state of anxiety. Today, we talk about ways to overcome this and chat about ways to be more gentle with ourselves.

Further episodes of Soul Sugar

Further podcasts by Carrie Rad

Website of Carrie Rad