071 The Courage to Change - a podcast by Bernadette Hartman DVM

Change is something that is always happening whether small or large.  Embracing and moving with change takes courage.  In this episode I share:

• How change is something that is constant in life and a powerful exercise to assess
• How embracing change can shift you from a view of stress to enlightenment
• Why courage and compassion are so important with change

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