082 Boundaries as Self Care&Your Animal’s Reflection - a podcast by Bernadette Hartman DVM
from 2023-12-14T11:20:23.049118
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Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share:
- The connection between boundaries and self-care
- How creating healthy boundaries is an act of self-care
- The reflection your animal shares
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