143 Unlearning What You Think You Know - a podcast by Bernadette Hartman DVM

The mind can get stuck in a rut or pattern and thinks it knows how things should be. To break away from the past and old patterns you have to unlearn what you think you already know. In this episode I share about:

• Why unlearning is so important
• Bringing balance between the mind and heart
• The power of creating coherence

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