151 Stretching Past Your Comfort Zone - a podcast by Bernadette Hartman DVM

When you stretch past your comfort zone you are partnering with change to create a new higher expanded version of you. It may not always feel this way while it’s happening but you are choosing your, your path and your expansion. In this episode I share about:

• The importance of stretching past your comfort zone
• How to create a new perspective around change
• How this creates a new higher expanded version of you

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