Podcasts by Souls and Stardust

We have a choice and responsibility to share ourselves with the world - with special guest Austin Varvel of Positive Minds, Positive Vibes Podcast from 2023-10-23T05:00

Special guest Austin Varvel of Positive Minds, Positive Vibes Podcast joins Meo and Shannon for a very candid discussion on personal evolution, the craziness of personal spiritual paths, and get...

All About Our Dream Space! from 2023-08-12T05:42:34

In this episode, Meo and Shannon discuss the crazy world that is dreaming! Sharing lots of personal experiences and examples, they go over different types of dreams and discuss how to interpret the...

Is there really such a thing as bad timing? Or is it actually Divine Timing? from 2023-07-31T09:44:08

We've all heard the phrase "it's the right person, but the wrong time," or "this is a great opportunity, but it's not the right time." What if all timing is exact...

Souls + Stardust Retreat Details! from 2023-07-15T18:32:58

All the details about our first ever travel retreat November 9-12, 2023! We are so excited to be hosting a 3-day intensive dive into the heart of you, your healing, and your intuition developmen...

"Life is for Entertainment Purposes Only": Discussion with Christian Bradley West about navigating spiritual awakenings, absurdity, and the power of showing your work from 2023-06-11T19:43:36

Join us for a beautifully authentic, vulnerable, and potent discussion with Christian Bradley West (aka The Country Clairvoyant) on all things spiritual awakening, coming into ourselves and our ...

Overthinking and People-Pleasing Traps: A candid discussion with women's life coach Kristen Odegaard from 2023-05-07T11:48:02

Join Shannon and Meo for a candid discussion with women's life coach, Kristen Odegaard, on the overthinking and people-pleasing traps that so many of us fall into at different stages of our ...

Meditation: Meeting Your Spirit Guides from 2023-04-27T18:53:53

Put in some earbuds, find a comfortable position, and settle in for a journey to the meeting place where your guides are waiting for you. Allow it to be what it will be for you, no forcing. Trus...

Chakra Balancing Meditation from 2023-04-23T20:28:08

Ready to get your Zen on and reconnect to your energy body? Give this meditation a try. You'll be feeling like a new person in no time.

Astrology Talk with Black Girl Magii: Pluto and Saturn in Their Home Signs and What This Means! from 2023-03-05T15:45:33

Join Shannon and Meo for a conversation with their very first guest, Seven of @BlackGirlMagii on Instagram. An incredibly talented and detailed astrology, Seven discusses how the outer planets of S...

Floating and Contrast Therapy: Getting out of your head and into your body and spirit from 2023-02-06T10:44:04

In this episode, Meo and Shannon discuss the benefits of "floating" (suspension in a super-concentrated magnesium salt bath) and deliberate heat and cold exposure for the body, mind, and spirit. Al...

Some Lessons We've Learned From Our Own Past Life Regressions from 2023-01-30T10:44:15

Meo and Shannon sit down to talk about past life regressions again, giving more detail about why these types of sessions can be beneficial for your healing journey and what a session is typicall...

Bonus Episode: Vegas Weekend Recap from 2023-01-24T01:30:03

Meo and Shannon reflect on their first-ever offering of intuitive events. past life regression, and meditation opportunities as part of their Souls and Stardust "The Weekend." They discuss what ...

Deconstruction of Religious Conditioning and the Importance of Finding Your Truth from 2023-01-23T10:44

Okay, Meo and Shannon dive into religion in this episode. 

*Disclaimer - the hosts share about their personal experiences with religion, how practicing in certain faiths both helped ...

Rediscovering You: The Liberation of Coming Back To Your True Self from 2023-01-16T10:44:48

Settle in for some truth bombs and revelations about the process of coming back to your true essence or discovering yourself for what feels like the very first time. Why is this so important? Be...

The Future Doesn't Exist Until We Create It: What Mindset Are You Creating From? from 2023-01-09T10:44

Welcome back for Season 5 of the podcast! We're so glad you're here! We can hardly believe that we've come as far as we have, and we look forward to how this passion project continues to blossom...

The General Energy of 2023: A joint intuitive card reading! from 2023-01-04T01:19:29

Meo and Shannon bring out their tarot and oracle decks for a quick and fun general reading of the 2023 energies and what this year will bring us. Meant to be a general overview, they highlight s...

Self-healing, Baby! Working With Your Own Energy for Wellness from 2022-03-12T22:29:14

You are way more powerful than you can imagine! Yes, you. Our bodies are beautifully designed to channel healing energy. You don't have to be special or have extra sensory gifts or psychic abili...

Communicating with Spirit Guides from 2022-03-12T22:28:59

This existence is far greater than what you've been led to believe! True story. Beyond the veil is an infinite world of loving support from energies that are much higher vibration than us. They'...

The Importance of Staying in Your Power on Your Spiritual Journey from 2022-03-12T21:23:40

"Will someone just tell me what to do, please? Tell me which way to go. Tell me what my future will be!" Sound familiar? Or maybe you've felt this before in your own journey? Totally normal, btw...

Raising Psychic and Energy Sensitive Children from 2022-03-12T20:48:42

Seems more and more children these days are displaying enhanced sensitivity to the energy around them, including having incredible empathic and psychic abilities. Children tend to see people and...

All About Stones and Crystals! from 2022-03-12T20:48:17

More than just pretty stones and glittery gems? Hell yes they are! Meo and Shannon introduce listeners to the history and evolution of using stones and crystals for healing and well-being, and d...

Spirit Animals as Messengers from the Universe from 2022-03-12T20:47:48

Did you realize that the animals around you can deliver important messages to you? Or better yet, pass along their uniquely characteristic energies to help you along in your own journey? The Uni...

Gracefully Surrendering to the Divine from 2021-08-01T11:00

You can resist it or allow it, but either way that wave of Divine energy is going to wash over and take you on a ride. 

We start off with a helpful guided meditation to help you visu...

The Benefits of Creating Your Own Divination Tools from 2021-08-01T11:00

Meo and Shannon talk about following the nudges from the Universe to create intuitive tools that would help people expand their own intuitive abilities but would also be straight-forward and use...

WTF Am I Supposed to Be Doing?! A Discussion on Finding Life Purpose from 2021-08-01T11:00

Yeah, you know you've felt it before...that pull you feel in your bones, your cells, your very soul. But you just don't quite understand what's calling you or why? You don't have a tangible thin...

Wait, we've done this before? An intro discussion to past life journeys as souls! from 2021-08-01T11:00

A very candid discussion about the phenomenon of past lives and the journeys our souls undertake over numerous iterations, all the for the sake of learning and growing, and then helping others t...

Shadow Work: Exploring Our Hidden Darkness from 2021-08-01T11:00

Ever hear people say things like "only love and light" or "positive vibes only"? We can certainly try to be all "love and light" all the time, but it would require us to deny an essential part o...

Your Cosmic Blueprint: An intro to the magic of astrological birth charts from 2021-08-01T11:00

In this episode, Meo breaks down the basics of an astrological birth chart, including the houses, what they represent, how it's all a journey for us from birth to death, and what each of the pla...

Soulmates, whaaat?!? from 2021-02-12T11:00

In honor of Valentine's Day, Meo and Shannon wade into the deep waters of...wait for it...soulmates. Yes, soulmates. Now these ladies definitely don't have all the answers, but they are attuned ...

Is a picture worth a thousand words? Let's find out! Using random image generators as an oracle tool from 2020-09-18T12:00

Meo and Shannon continue the discussion on ways to spark and stretch your intuition, this time using a random image generator paired with focused intention on a specific question or topic. Meo d...

WTF is going on?!? The energetic and spiritual significance of a global pandemic from 2020-08-14T23:22:49

COVID-19, Corona, "the Virus"... it goes by many names these days, none of which we speak lovingly with rainbows and butterflies coming from our lips! Pandemics...they stick around for a while a...

Pick a card, any card: Using oracle and tarot decks to develop your intuition! from 2020-07-21T14:47:21

Anything you wanted to know (well, a lot of stuff anyway) about how to use oracle and tarot cards to develop your intuition! Shannon and Meo explain what oracle and tarot cards are, their purpos...

Dear Universe Part 2: Ask and you shall receive! from 2020-06-23T00:26:58

Shannon and Meo start off Season 2 by revisiting their Dear Universe intention challenge and digging into the concept of why it matters to be deliberate with your thoughts and feelings when tryi...

High vibe-ing: Ways to raise your vibration! from 2019-12-30T01:47:35

We're back after a hot minute away to catch up on our human life stuff. In this episode, Meo and Shannon discuss vibration and frequency - and why it's important to understand where "you're vibe...

"Dear Universe": What to do when you feel lost AF! from 2019-11-18T16:00:53

So what do you do when you don’t know what to do? How do you move forward when you feel stuck AF in life? When you feel lost and without direction, how do you begin to find your way? Shannon tal...

Empaths and Highly Sensitive People: Super-sensing, super-feelers! from 2019-11-11T13:00

Do you often feel overwhelmed in crowds of people? Are you easily overstimulated from busy, loud, or chaotic environments? Do you have moments where you feel intense emotions out of nowhere with...

Our Favorite Resources from 2019-11-04T14:00

Meo and Shannon talk about the resources, books, podcasts, and YouTube teachers that helped them during the time of their own spiritual awakenings and those resources that continue t...

You're not crazy, it's your spiritual awakening! from 2019-10-28T13:00

Enlightened. Illuminated. Spiritually awakened. Woke AF. Without a doubt you've heard these terms tossed around in recent times. So, what does it mean to be "woke"? 

In this episode,...

Meet the Hosts: Shannon + Meo from 2019-10-11T01:11:49

Want to know what it's like being intuitive? Listen up and meet Shannon and Meo this week as they talk about life as an intuitive.

It's pretty f*ckin magical. 

Listen

Beyond the Five Senses: Our Natural Intuitive Abilities from 2019-10-10T18:53:08

Shannon and Meo discuss our extrasensory abilities with real life examples from their perspective. 

We go over 8 different Clair senses, or ways of observing information about the wo...