Insights from Ayurveda - a podcast by Tami Simon

Dr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of Vedic healers in India. He is the director of Ayurvedic Healing, an integrative wellness clinic in northern California, and an adviser and consultant at the Chopra Center. With Sounds True, he has released the six-session audio course Ayurvedic Wellness: The Art and Science of Vibrant Health, and the two-session audio Effortless Weight Loss: The Ayurvedic Way. In this episode, Tami speaks with Dr. Suhas about dietary wisdom for long life, Ayurvedic wisdom on fasting practices, and how philosophical insights from Ayurveda can help our personal lives and our overall health care system. (69 minutes)

Further episodes of Sounds True: Insights at the Edge

Further podcasts by Tami Simon

Website of Tami Simon