It’s All in the Breath - a podcast by Tami Simon

Tami Simon speaks with Leslie Kaminoff, a yoga educator with more than 30 years of experience in the fields of yoga and breath anatomy. He is the founder of The Breathing Project in New York City, a non-profit dedicated to teaching breath-centered yoga. Leslie is the coauthor of Yoga Anatomy, and with Sounds True, a program called Freeing the Breath: Health, Clarity, and Relaxation Through Better Breathing. In this episode, Tami speaks with Leslie about the most common misconceptions about better breathing, how to experience a"breath koan,"the relationship between the motions of the breath, and what it feels like in the whole body to take one beautiful breath. (62 minutes)

Further episodes of Sounds True: Insights at the Edge

Further podcasts by Tami Simon

Website of Tami Simon