The True Nature of Mindfulness - a podcast by Tami Simon

Tami Simon speaks with Joseph Goldstein, who is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and has been teaching insight and lovingkindness meditation worldwide since 1974. He is the coauthor of the Sounds True audio learning course Insight Meditation (with Sharon Salzberg), and has recently released the third volume of his landmark audio course of advanced teachings and practical guidance on the Satipatth?na Sutta, Abiding in Mindfulness. In this episode, Tami speaks with Joseph about his study of the Satipatth?na Sutta as the Buddha's central teaching of mindfulness meditation, the evolution of his own practice over the past four decades, and what it might mean to live without any sense of there being an"I"or a"me."(60 minutes)

Further episodes of Sounds True: Insights at the Edge

Further podcasts by Tami Simon

Website of Tami Simon