Relatively Speaking: Dream Catcher - a podcast by MPB Think Radio

Dreams. We all have them but after a traumatic event those dreams can become reoccurring nightmares. If you have experienced a traumatic event and now are struggling to sleep, you’re not alone. Most trauma survivors experience sleep trouble such as insomnia and many replay the trauma in their dreams. Are you having reoccurring nightmares? Do you wonder if there is anything you can do to stop them?

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