Southern Remedy Healthy and Fit | Healthy Holidays - a podcast by MPB Think Radio
from 2019-12-02T19:51:12
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Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Fiona Lewis, registered dietitian. They talk about how to have a healthy holiday season, including ways to celebrate that don’t involve overeating and how to include healthier food in holiday dishes.
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