Southern Remedy Healthy and Fit | Setting goals - a podcast by MPB Think Radio
from 2020-01-06T19:26:18
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Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, begins her third year as host of Southern Remedy Healthy and Fit. She talks about goals vs resolutions and why a goal is better. She also offers tips and suggestions on setting and achieving meaningful goals.
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