Southern Remedy Healthy and Fit | Wellness Coaching - a podcast by MPB Think Radio

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks with Wellness Life Coach Karen Laing of All Heart Coaching. They talk about simple things people can do to improve their heart health. Several listeners call in to share how they are staying active.  

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