#009: Natalie Cook on the Search for Mental Toughness and Emotional Stability - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Natalie Cook is a 5-time Olympic and winner of two Olympic medals in Beach Volleyball; Bronze in the 1996 Atlanta Olympics and Gold in the 2000 Sydney Olympics.

In this interview, we discuss her 4-year journey of personal development after the Atlanta Olympics when she realised she didn’t have the mental toughness or emotional stability needed to achieve her goal of winning the Olympic Gold medal in Sydney. Plus in an unexpected twist, I get called out on why I’m hiding behind my fear and not telling the world of my goal for 2018.

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women