#011: Laura Siddall on How Your Assumptions Can Sabotage You - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Laura Siddall is a professional triathlete with a difference. With her gap year spent as an Officer in the British Army and a degree in Mechanical Engineering, she only discovered triathlon in her late 20s.  Laura quickly made up for lost time by winning 4 x Age Group World Championships over various distances in just 4 years.

In this interview we talk about the doubt she struggled with after making the decision to turn professional (and how it affected her results for the first few years), why it’s important not to make assumptions or judgements on a day-to-day basis about your training and why you shouldn’t check your watch when you finish the swim leg in a triathlon (hint: anything behind your ears is irrelevant).

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women