#012: Beth White on How the Reward Always Outweighs the Fear - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Beth White is a mother of 3, remedial massage therapist and the 2016 ITU Paratriathlon World Champion in the PT1 category.

Beth began losing her sight from the age of 5. Misdiagnosed most of her life, it has only been in recent years she has discovered she has a rare genetic condition (so rare, it does not yet have a name) with numerous symptoms including vision impairment and an inability to sweat. Sadly Beth’s 3 children have inherited the condition and each is slowly losing their sight too.

Beth has thrown herself into her triathlon and is on a mission to raise funds, awareness but also inspire people with her story. She has gone on to win 2 medals at the ITU Paratriathlon World Championships; Silver in Chicago in 2015 and Gold in Rotterdam in 2016.

In this interview we talk about the practicalities of triathlon as a visually impaired athlete, how the reward of pushing through your fear is always worth it, the “mother guilt” she experiences, how she isn’t brave or courageous, just determined and the importance of trusting your gut intuition and believing in yourself.

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women