#016: Alyssa Azar on Self-Doubt, Criticism and Mt Everest - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Alyssa Azar is the youngest Australian to climb Mt Everest which she did at the age of 19.

But her journey hasn’t been easy; she only summited Everest on her 3^rd attempt after the first two attempts ended in tragic circumstances and she (and her parents) have both been subject to heavy criticism including from internet trolls who didn’t hold back in expressing their opinions about how inappropriate it was someone so young to attempt what she’s done.

In this conversation, we talk about her experience during her 3 expeditions to Everest, how she manages her fear and self-doubt, how she handles criticism, the perfect performance line and goal setting.

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women