#027 Kirrily Dear on the Run Against Violence - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Our first return guest, Kirrily Dear, is about to set out on a mammoth challenge - The Run Against Violence in 2017 will take Kirrily 1,300km / 807 miles throughout remote and regional Australia over 19 days on a mission to raise awareness and start conversations about family violence.

This time we talk about how she has prepared, mentally and physically, for such a demanding and challenging event, her powerful and profound new perspective around comfort zones she recently gained on top of a mountain pass in the Andes as well as the Run Against Violence itself; the community and commercial support it has received and the logistics involved  (including how many pairs of shoes she’s going to pack)

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women