#030: Natalia Cohen on Embracing the Unknown&Losing Sight of Shore - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Natalia Cohen is a member of the Coxless Crew, the first fours boat (and all-female team) to row, unsupported, across the Pacific Ocean (the largest ocean in the world).

The journey, which took 257 days at sea, is documented in the film "Losing Sight of Shore" (available on Netflix).

In this conversation, we discuss why she decided to apply (despite not having any rowing experience), her interesting struggle with the Imposter Complex now that the journey has been completed, how she used mindfulness to get through the tough times, how the sharks that kept them company on the journey were a highlight and why it’s important not to be afraid of the unknown and instead to embrace it.

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women