#032: Karley Cunningham on Female Hesitation&Whether Your Stories Work For You - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Karley Cunningham has a diverse background and a unique perspective on the world. At 8, she was being groomed to be one of the top pairs figure skaters in Canada (and the world). After quitting, she went on to compete in equestrian, cross country and golf (all at a high level) before discovering mountain biking. She became an elite mountain biker and raced for many years and now she’s come over to the dark side and discovered trail running.

Karley grew up in what she describes as a gender-neutral household, playing a lot of sport with boys, and it’s given her a unique perspective on the female brain, what she calls “female hesitation” and the way gender (and specifically our conditioning) affects our mindset and our success.

We discuss perfectionism, crashing, the worst mistake ever, the importance of keeping your focus on what’s right in front of you, why she says she’s hardly ever failed and, of course, the Imposter Complex.

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women