#038: Jo Bailey on Comparison, Resilience&Running - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Jo Bailey is just like you and I. An age group athlete and busy mum who only discovered running in her mid-30s.

Since then, she's completed 9 ultra-marathons and is about to attempt her first 100mi/160km race through the Victorian Alps.

Jo has openly discussed her struggles with the Imposter Complex and comparison, her fear of coming last and the “stories she tells herself” about her speed on her blog and on social media so I knew she would be the perfect guest for the podcast.

We also talk about how being a runner has changed her as a woman and mother, how she’s come to proudly own the fact she is an athlete as well as her mental state ahead of her first 100mi/160km race.

Get the full show notes for the episode here.

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Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women