#042: Tara Mohr on the Inner Critic and Playing Big - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

We all experience the voice of the Inner Critic.

This week on Sparta Chicks Radio, Tara Mohr, a women's leadership and wellbeing expert, will help you not only recognise your Inner Critic but share some practical tools so you can learn to live with your fear, self-doubt and Inner Critic, but not be held back by it.

Tara specialises in helping women to 'play big' which is also the title of her book, which was named by Apple's iBooks as a "best book of the year". She has been featured in the New York Times, the Today Show in the US, Harvard Business Review & Oprah.com.

We spend much of this conversation dedicated to the Inner Critic.

Tara also turns the tables on me and we discuss my struggles with the Inner Critic around this podcast. 

Get the full show notes for the episode here.

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Follow Tara on Instagram: instagram.com/tarasophiamohr

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women