#047: Terra Roam on Recovery, Resilience&Walking Around Australia - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Terra Roam will, in 2018, also become the 1st woman to walk around Australia, solo and without the assistance of a support vehicle.

For much of her walk, she was accompanied only by Dory, her bright blue and yellow custom-build barrow.

Terra’s story is of a girl who discovered a love of, and connection, with nature from a very young age. But who didn’t realise until later in life that she had been using walking as a form of therapy to recover from the trauma she has experienced and the social anxiety, depression and post-traumatic stress disorder (PTSD) she has since been diagnosed with.

This is a story about hope and recovery and the importance of connection to nature.

Get the full show notes for the episode here.

—

Visit the Sparta Chicks Radio website here

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks

Follow Terra on Instagram: instagram.com/terraroams

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women