5th Most Popular Episode of 2020 - Melissa Browne - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

[CN/TW: sexual assault and rape]

Melissa Browne is an author, financial advisor, speaker and financial wellness advocate who first joined me on the podcast way back in episode 18 in early 2017.

And now she’s back with a vulnerable new book and for a very personal and brave conversation.

Mel has just published a new book - her fourth book - called “Budgets Don’t Work (But This Does)”. It’s the culmination of her career first as an accountant and now a financial advisor. 

Her philosophy; just like diets and one-size-fits-all eating plans or training programs don’t work, budgets don’t work either.

So Mel has developed a process that helps you custom design a financial plan, habits and tactics that draw on your natural strengths (while minimising the impact of your weakness). Simply genius!

What makes this book so powerful is Mel’s vulnerability around her history, her story and how it has shaped her financial decision making over the years.

From the outside looking in, Mel appeared to have it all.

Yet as she reveals in this conversation, for years Mel was stuck in a ‘sabotage loop’ in her business and that she carried a victim mentality and story that she wasn’t “good enough” that caused her to work so hard she ultimately experienced burnout and a breakdown in 2017.

So she initially started working with a coach to help her navigate her ’sabotage loop’ in her business.

But she quickly realised she would also need to unpack the trauma she’s experienced and the way it and the stories she’s carried with her have shaped her personal life as well. 

This is Mel reclaiming her story, finding her voice & rewriting a new ending for her story

Get the full show notes for the episode here.

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Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women