#134: Molly Galbraith on Lifting Women Up at Girls Gone Strong - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Molly Galbraith’s love affair with strength training began in 2004 when she discovered powerlifting.

A few years later, she began competing in figure competitions.

And yet it was during this time that she began a vicious cycle of stripping weight to compete, then binging and regaining weight for several years until her “body hit a wall” and she was diagnosed with Hashimotos, Polycystic Ovarian Syndrome (PCOS) and adrenal issues.

What began as a mission to change how her body looked, Molly now leads the team at GGS on a mission to educate and encourage women to have agency and autonomy over their bodies.

Get the full show notes for the episode here.

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Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women