#135: Emily Chappell on Self-Doubt, Doing the 'Impossible'&Racing Across Europe - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

The TransCon is a self-supported, single-stage bike race across Europe. The clock starts and doesn’t stop until you arrive at the finish. And aside from a few checkpoints, there’s no set route. Participants map and plan their way across Europe and decide where and when to ride, eat and sleep along the way.

In 2016, the race started in Belgium. And 3,800km and 13 days, 10 hours later, Emily arrived in Istambul, winning the women’s category in the process!

While we discuss some of the events and adventures she’s had over the years, there are 2 key themes throughout this conversation.

First, why it's important not to let what you've done (or not done) in the past define or limit what you think you’re capable of in the future.

And secondly, being open to the idea that things which currently seem impossible actually aren’t.

Get the full show notes for the episode here.

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