#158: Selene Yeager on the Power of Cycling&Why Balance is Bullshit - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Selene is also an extraordinary athlete in her own right.

She’s been a semi-professional athlete since her late 30s and has competed in everything from Hawaii Ironman to 7-day mountain bike stage races and 200 mile (that’s 320km) gravel classics.

And she hosts the popular podcast ‘Hit Play Not Pause” for active performance-minded women in their 40s and beyond.

Get the full show notes for the episode here.

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Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women