#159: Erin Carson on Strength, Personal Power&Writing Your Own Story - a podcast by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Based in Boulder, Erin Carson is the co-owner & operator of Rally Sports and is the head coach for EC Fit.

Her clients include the dynamic duo of Mirinda Carfrae (3 x Ironman World Champion) and  Tim O’Donnell (fastest American ever at Kona).

Aside from the World Champions she coaches, Erin also coaches everyday people - like me!  I use Erin’s ECFit on Demand app for my strength and conditioning program. 

She’s a visionary who is changing what it means to be a strong athlete and the best strength training for endurance athletes. 

Get the full show notes for the episode here.

—

Visit the Sparta Chicks Radio website here 

Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks 

Follow Erin on Instagram: @ecfit_strength

Further episodes of Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Further podcasts by Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

Website of Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women