Steve Jurek // Spartan ATHLETE 020 - a podcast by Joe De Sena CEO & Founder Spartan Race

from 2019-06-07T08:30

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Scott Jurek is widely considered one of the best ultra marathoners ever winning Badwater, and Western States multiple times. He also recently broke a speed record for running the entire Appalachian Trail. You can learn a lot more about him by reading the book “Born To Run”, and two books he’s authored, “Eat and Run”, and “North”.


LESSONS:

Finding things that motivate you.
The best way to find what you love is experience, over suggestions.
Our bodies are always ready to take on new challenges
Be open to all possibilities
You can take on an ultramarathon without doing shorter races first.
Find your own “personal best”.

SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW US:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Matt B Davis at Obstacle Racing Media on Instagram https://www.instagram.com/obstacleracingmedia/
Scott Jurek on Instagram: https://www.instagram.com/scottjurek/

CREDITS:
Host: Matt B Davis (@mattbdavis)
Show Notes: Matt B Davis
Producer: Marion Abrams, Madmotion, llc.
Videography: Matt B. Davis
Editing: Heather Knox & Marion Abrams

© 2019 Spartan

 

Further episodes of Spartan Up! - A Spartan Race for the Mind!

Further podcasts by Joe De Sena CEO & Founder Spartan Race

Website of Joe De Sena CEO & Founder Spartan Race