JD Doyle: The Path of Awakening with the 7 Factors (Retreat at Spirit Rock) - a podcast by via dharmaseed.org

(Spirit Rock Meditation Center) The Buddhist teachings on the 7 factors of awakening guide us on the our path. The awakening factors of mindfulness, curiosity, energy, joy, tranquility, gathered mind, and equanimity are supports for the gradual training of the heartmind. Developing the sense of trust in the path and the support of discernment in meeting each moment with kindness and wisdom.

Further episodes of Spirit Rock Meditation Center: dharma talks and meditation instruction

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