#165: Trauma, Adversity, & Mental Health With Marian Bacol-Uba - a podcast by Tia Johnson-Spiritual Lifestyle Mentor

In this episode, Tia speaks with Marian Bacol-Uba about overcoming adversity and trauma. They also dive into meditation, mindfulness, mental health, mindset shift, and Marian’s personal story.


Marian is a Conscious Content Creator, Transformation Coach, Speaker, Author and Certified Meditation Teacher. She empowers women to overcome trauma and adversity, improve mental health through holistic wellness and THRIVE in mind, body, and soul.


Visit her here & Click Here to Get the Free Gift!


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