289: Self-Sabotaging: What It Looks Like & How To Stop It - a podcast by Tia Johnson-Spiritual Lifestyle Mentor

from 2020-12-09T06:00

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"I'm just a perfectionist"

"I don't want to look like a fool"

Those are some sayings we tell ourselves when in actuality we are sabotaging ourselves.

In this episode, Tia interviews Alexa Soothes and Ambrosia Matthews about the many ways we sabotage ourselves, how to stop it, and the value of building meaningful relationships.