291: Magickal Herbs To Get You Through The Winter Season - a podcast by Tia Johnson-Spiritual Lifestyle Mentor

The Winter season is a great time for going inward to do some self-reflection, honoring the cycles of death and rebirth, and celebrate the holidays.

But what about self-care via food?

In this episode, Tia discusses herbs and spices to warm you up during this time, boost your immune system, and their magickal and other practical properties.

Get list at www.tiamariejohnson.com/winterherbs

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