Podcasts by Spiritual, Not Religious with Tracy Roe

Spiritual, Not Religious with Tracy Roe

An exploration of how and why we embrace deep meaning, rediscover magic in the cosmos, and recognize the consciousness of All That Is. Support this podcast: https://podcasters.spotify.com/pod/show/tracy-roe/support

Further podcasts by Tracy Roe

Podcast on the topic Religion und Spiritualität

All episodes

Spiritual, Not Religious with Tracy Roe
On Being a Counselor, Discussion with Matt Barrus, Part One from 2021-10-13T21:09:47

Matt Barrus, LCSW, joins Tracy to talk about his work as a clinical social worker and a member of the LDS Church. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Listen
Spiritual, Not Religious with Tracy Roe
Meaningfulness and Motivation from 2021-07-31T01:01:32

Are you having trouble motivating yourself to write that book, create that art, or even put away the laundry? Maybe it's time to seek and find the deeper meaning, and ceremonial power, in your task...

Listen
Spiritual, Not Religious with Tracy Roe
Oh. So, you think you're grown now. from 2021-07-15T01:13:10

Psychological Adulthood: What it is, why most people don't have it, and how to start getting it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Spiritual, Not Religious with Tracy Roe
That Dang Shame Glob in Your Belly from 2021-07-14T03:24:02

If shame isn't really helping any of us be better people, why do we have it? Where does it come from? Why are we both afraid of it, AND afraid to let it go? --- This episode is sponsored by · ...

Listen
Spiritual, Not Religious with Tracy Roe
Quickie Life Hack: Thoughts about what you think people are thinking from 2021-05-21T18:51:55

Do you wonder what people are thinking when you walk into a room? Here's what they're actually thinking about, and I'll bet it's not what you think it is! --- Send in a voice message: https://an...

Listen
Spiritual, Not Religious with Tracy Roe
Quickie Life Hack: Deep Breathing from 2021-05-20T20:33:55

Here's a super quick life hack to deep breathe without overthinking it!! --- Send in a voice message: https://anchor.fm/tracy-roe/message Support this podcast: Listen

Spiritual, Not Religious with Tracy Roe
Applying "Ten Worlds" concept to personal growth from 2021-05-15T23:57:18

In this episode, Tracy takes a crack at explaining an ancient Buddhist concept, "The Ten Worlds," and how this concept can help us understand our own minds as we journey though life, moment to mome...

Listen
Spiritual, Not Religious with Tracy Roe
Introducing "Just Deep Enough," a new podcast with Josh and Tracy from 2021-03-26T18:53:56

The Josh and Tracy stuff now has its own home! Check out "Just Deep Enough, with Josh and Tracy" available on all your current platforms. "Spiritual, Not Religious, with Tracy Roe" will stay right ...

Listen
Spiritual, Not Religious with Tracy Roe
Talk Nerdy to Me from 2021-02-20T22:26:22

Once again, Josh and Tracy tackle the big questions like 'how does karma work?'  'what is consciousness?' and 'why is Data from Star Trek Next Generation Tracy's TV crush?' The direction of this sh...

Listen
Spiritual, Not Religious with Tracy Roe
Ecstatic Dance and Deepening Connection from 2021-02-06T06:54:49

Just home from ecstatic dance group, Josh and Tracy discuss their experiences and analyze the hell out of it, as usual!  --- This episode is sponsored by · Anchor: The easiest way to make a pod...

Listen
Spiritual, Not Religious with Tracy Roe
Wanna take a walk? Let's go! from 2021-02-03T14:37:46

Tryin' sumthin' new today! I'm using my bluetooth ear thingies to record while I go on a morning walk. Throw on some walking shoes and come along! The audio is sketchy at times due to ambient outsi...

Listen
Spiritual, Not Religious with Tracy Roe
Communication, Trust, and Intimacy from 2021-01-10T00:02:29

Josh and Tracy take a little deeper dive into the roots and effects of shame, and how it affects communication, trust, and intimacy.  --- This episode is sponsored by · Anchor: The easiest way ...

Listen
Spiritual, Not Religious with Tracy Roe
Bodies in Spaaaaaace! from 2020-12-26T19:54:17

In this 2nd episode with Tracy's awesome new cohost, Josh, the dialogue starts to get physical, and consciousness tries to find a vessel.  

--- This episode is sponsored by · Anchor...

Listen
Spiritual, Not Religious with Tracy Roe
Josh Rychert Joins the Show! from 2020-12-26T00:17:59

Tracy's boyfriend joins the show . . . This is Tracy's long con to finally get a co-host. Mwahahahahhahah!!! Listen as Tracy tries to figure out a bunch of fancy smart people talk. We're calling th...

Listen
Spiritual, Not Religious with Tracy Roe
Don't be defensive about being defensive from 2020-11-01T18:27:15

What are defense mechanisms, why we have them, and why you don't need to feel defensive about having them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Spiritual, Not Religious with Tracy Roe
Expanded Sensory Perception Part 2 from 2020-10-25T14:02:50

A bit more reframing to understanding ESP as an extention of "regular" senses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...

Listen
Spiritual, Not Religious with Tracy Roe
Bonus- Sticky Feelings: Disassociation vs. Detachment from 2020-10-24T16:30:45

Here's a quick revisit to the concept of detachment and how it elates to compassion. It includes a somewhat deeper dive into the difference between detachment (aka, non-attachment) and disassociati...

Listen
Spiritual, Not Religious with Tracy Roe
Expanded Sensory Perception from 2020-10-17T23:25:02

Tracy discusses how Empathic experiences are a natural extension of the sense of touch. This begins a series discussing how the extension, full expression, of each of the 5 senses is what most "psy...

Listen
Spiritual, Not Religious with Tracy Roe
Finding Peace in Chaos from 2020-10-11T16:23:44

This is a time of fundamental reorganization collectively and individually. Tracy talks about how we can turn crisis into an opportunity for reevaluation of ourselves, and our connection to a meani...

Listen
Spiritual, Not Religious with Tracy Roe
The Light Returns! Solstice, Holidays, and Going Within from 2019-12-26T18:54:39

Are the holidays NOT your most wonderful time of the year? You're not alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...

Listen
Spiritual, Not Religious with Tracy Roe
Show Trailer: Spiritual, Not Religious from 2019-11-15T21:51:50

--- Send in a voice message: https://anchor.fm/tracy-roe/message Support this podcast: https://anchor.fm/tracy-roe/support

Listen
Spiritual, Not Religious with Tracy Roe
Spiritual Experiences We're Afraid to Talk About, with Logan Worthley from 2019-10-20T01:20:25

Tracy talks with Logan Worthley, digging in on all the best questions about visionary experiences, lucid dreaming, scarey physical manifestations, mediumship, and more. Logan is a champion debat...

Listen
Spiritual, Not Religious with Tracy Roe
Understanding Psychic Phenomena from 2019-09-02T19:18:27

Tracy tries to reclaim the word "Psychic," rescuing it from its superstitious baggage. She offers some theoretical framework for understanding those experiences you're tempted to call,  "we...

Listen
Spiritual, Not Religious with Tracy Roe
Kate Dalrymple on Yoga for Mind, Body, and Spirit from 2019-08-23T23:47:01

Pranayama and ParaYoga practitioner and teacher, Kate Dalrymple, talks with Tracy about how yoga, breathwork, and meditation practice has meaningfully impacted  her mental, physical, and sp...

Listen
Spiritual, Not Religious with Tracy Roe
Why it really doesn't matter what other people think from 2019-08-12T03:32:50

Do you worry too much about what other people think? In this episode, Tracy offers a little thought experiment for you to explore how and why that's ultimately a big waste of time. She also offe...

Listen
Spiritual, Not Religious with Tracy Roe
Loving Kindness Meditation from 2019-07-31T21:16:39

This Loving Kindness Meditation is recorded without advertisements, so you can enjoy it without distraction. For information on Loving Kindness (Metta) Meditation, pleae listen to the precedeing...

Listen
Spiritual, Not Religious with Tracy Roe
Why Happiness Matters from 2019-07-26T02:33:29

Tracy draws correlations between Christian and Buddhist perspectives on loving yourself and others, with special attention to ideas from Nichiren and Vipassana practices, the Sanskrit phrase, Namas...

Listen
Spiritual, Not Religious with Tracy Roe
Interview with Jane Colton, LCSW, on transforming and healing through movement from 2019-07-19T03:43:36

Jane and Tracy talk about Jane's powerful movement therapy process, turning trauma into healing, how amazing it is to participate in the expansion of human consciousness, and develop a vague but ha...

Listen
Spiritual, Not Religious with Tracy Roe
Interview with Eve Costello, Wisdom Tradition Philosopher and Teacher from 2019-07-16T22:25:55

Tracy interviews Eve Costello, spiritual pilosopher and wisdom tradition practitioner. Eve talks about Summer Solstice ceremony, and the other 31 points in the sun and moon cycles that offer ceremo...

Listen
Spiritual, Not Religious with Tracy Roe
The BODY in Mind Body Spirit from 2019-07-12T05:47:06

Tracy talks about starting a running program and how the body can be a tool for disciplining the mind and challenging self limiting beliefs. Plus, Endorphin Highs! --- This episode is sponsored...

Listen
Spiritual, Not Religious with Tracy Roe
Ho'oponopono, How and Why from 2019-07-05T20:42:40

Using the healing power of Love and Forgiveness to clear negativity from ourselves and the collective . You can also find a transcript of this podcast on greatermindintegration.com --- This epis...

Listen
Spiritual, Not Religious with Tracy Roe
Understanding Stages of Empathy from 2019-06-30T08:50:20

Tracy reads from her book, "The Mature Empath," explaining the concept of "The Naive Empath'" and how 20th century paradigms are incomplete in explaining our sensitivities to the energetic fields a...

Listen
Spiritual, Not Religious with Tracy Roe
Follow up with Leslie Atkinson, Akashic Records and Dream Work from 2019-06-28T03:50:45

Leslie Atkinson returns for part 2 of her interview with Tracy,  and Tracy's amazing fancy microphone! Leslie and Tracy take trips down all the fun rabbit holes:  Akashic records, what is reality, ...

Listen
Spiritual, Not Religious with Tracy Roe
Musician, Nate Roe, on the Creative Process from 2019-06-27T07:31:26

Nate Roe talks with Tracy about creative drive, the problem with perfectionism, developing a working relationship with The Muse,  and they both take off down a whole bunch of artistic, philosophica...

Listen
Spiritual, Not Religious with Tracy Roe
Understanding Archetypes from 2019-06-23T07:33:41

Tracy talks about the uses and pitfalls of archetypes; how they represent aspects of individual and collective concepts and point to deeper truths about latent potentials in each of us. Visit Tra...

Listen
Spiritual, Not Religious with Tracy Roe
Interview with Leslie Atkinson, Bringing Wholeness to the World of Work from 2019-06-19T20:14:39

Tracy interviews Leslie Atkinson, successful business woman, dirt biker, travel adventurer, and reader of Akashic Records, about integrating all she is into everywhere she goes. Leslie talks about ...

Listen
Spiritual, Not Religious with Tracy Roe
The illusion of originality from 2019-06-17T02:31:38

Tracy faces up to the fact that she's not saying anything new, and warns listeners not to drink every time she says "um." --- This episode is sponsored by · Anchor: The easiest way to make a po...

Listen
Spiritual, Not Religious with Tracy Roe
Guided meditation to relieve stress and connect to universal healing from 2019-06-14T17:48:11

Learn to put unhelpful feelings and sensation aside until you're ready and able to address them effectively. Don't listen while driving. --- This episode is sponsored by · Anchor: The easiest ...

Listen
Spiritual, Not Religious with Tracy Roe
About my counseling practice. from 2019-06-12T03:28:37

You are Mind Body and Spirit! Find out if my counseling style can help you on your journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen

Spiritual, Not Religious with Tracy Roe
Spiritual, not religious. Entering the great mystery without a map. from 2019-06-11T00:05:51

How do we define our spirituality, and why do we sometimes feel we need to? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...

Listen