101. Inner Child Work & Emotional Self Care - a podcast by Renee LaVallee McKenna, MA, CCH

How much time do we spend on our emotional self care? Most of our physical needs are met. We may have a healthy social life. Intellectual stimulation is easy to find. We may even have a spiritual practice. But few people spend time caring for their emotions. In fact, most of us don't even know what emotional self-care would look like.

Inner child work is one of the simplest and most direct ways to heal and support ourselves emotionally. When we learn how to access our vulnerable, inner child parts, it can have profound impact on every other area of our life.

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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual Psychology. Click for a FREE Download : Ch. 1 and 1st Inner Journey of Allies & Demons.

Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my 3 Month Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com

Check me out on Instagram @reneelavalleemckenna

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