135. Prayer vs. Meditation - a podcast by Renee LaVallee McKenna, MA, CCH

Prayer and meditation are like a spiritual conversation. Prayer is talking and meditation is listening. We can all grow in our communication skills, both with the people in our lives and with Source. Doing the same spiritual practice over time has benefits, but it also has risks.

Experimenting with different types of prayer and exploring new traditions can invigorate a lifeless spirituality. Some recommended teachers and creators to check out are Marianne Williamson, Russel Brand and Igor Kufayev, if you want to expand your own practice and approach. 

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