Daily Practice = Calm Life - a podcast by Gav

from 2020-06-16T13:06:41

:: ::

These days although I do have my challenges, they are far from as intense as they were when I began practising Shadow Work.

I give an example of how working through the smaller triggers daily, defuses any intensity from becoming an overwhelming trigger.

Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com