Your Brain Matters - a podcast by stayhome

from 2020-05-16T12:50:16

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Dr. Navi Nagra is a clinal psychologist specialising in elderly adult care. In part one of Your Brain Matters, we look at some of the things that can fuel our inner critic during lockdown and take up space in our brains. Navi helps guides us through some interactive exercises that are easy to follow from home in order to give a platform to a more compassionate voice.