Smoothies - Oh Yeah! - a podcast by Tom Jordan
from 2012-03-04T01:53
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NOT my smoothie, but same color! :)
Imagine this in a plain, ugly tumbler and you'll have a vision of what I make daily.
Imagine this in a plain, ugly tumbler and you'll have a vision of what I make daily.
Some of my favorite variations:
Morning Maximum
Spinach
Carrot
Apple
Orange
Berry mix (raspberry, blueberry, blackberry)
Tropical fruit medley - mango, pineapple, papaya, strawberry
Broccoli
Small handful of walnuts and almonds (approx 1.5 ounces)
Protein Pro
Broccoli
Banana
Apple
Berry mix (raspberry, blueberry, blackberry)
Whey protein powder (Costco brand, chocolate)
Green Machine
Broccoli
Spinach
Apple
Banana
What about yours?
Further episodes of Step to the Beat
Further podcasts by Tom Jordan
Website of Tom Jordan