Patroism Emotional Chart mini course practice- Eat after that Boo Boo! - a podcast by Walk Sei Now

This is a simple way to raise your emotional state. You have control the chemicals that get released in the brain. When you are hungry you are in a more stressful state. When you are constipated you are in a more stressful state. When you are sleepy it makes your mood worst too. Make sure keep your body in the best shape it cam so it can help regulate your emotional state. P.a- Shout out to Super Colon Cleanse!

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